Real-life experience (over several decades). For me, one hour of even intense ex... | Hacker News

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		treetalker 10 months ago \| parent \| context \| favorite \| on: Ask HN: What trick of the trade took you too long ... Real-life experience (over several decades). For me, one hour of even intense exercise is good but not enough to get me to, and keep me at, a point near my personal peak athletic performance. YMMV.

_kb 10 months ago [–]

The secret is to have a very low peak. More of an athletic knoll really.

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