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Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You(2022) (nytimes.com)
4 points by pacifika on Nov 18, 2023 | hide | past | favorite | 1 comment


Excellent!

I ride a bike to breakfast at a cafe, daily, then ride 10 miles back immediately after. Have done for years.

Glad to know it's good for me.




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