Or perhaps, how to work while moving?
I work from home and I spend a lot of time sitting at my work-provided PC. I'm finding myself getting more and more sedentary and I want to find ways to move and be active during my core hours at work, so that I'm not continuously sitting at my PC for two blocks of 4 hours every day.
About 50% of my work must be using proprietary software at that PC, but there are also the regular documentation and administration tasks and that's where I'm hoping to spend some time simply not sitting.
I don't just mean stretching every 20 minutes and taking regular breaks (which I try to do). I want to know if anyone has found a way to, for a hypothetical example, write documentation while walking the dog? Or planning sprint tasks on an exercise bike?
I find dictation software patchy and that it's hard to exercise while typing, but perhaps you've found a combination of techniques and technology that works for you. In which case I'd love to hear it!
